Tasks and Habits… Organised

Name: Tasks and Habits... Organised
Author: Ravi Sandhu

A Practical Guide to Change That Actually Sticks

Why some changes stick and most don't, and how to build a personal system in Todoist that does the remembering for you.

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The organisationyou

MethodFour Ds

Todoist projectOrganise Tasks and Habits

FormatsEbook · audio guide

Everything is an organisation

In this book, the organisation is you: a team of competing motives, and your tasks and habits are the agreements that keep that team working together.

Inside the book

D1 · Discovery

See what you actually do

Log your tasks and habits for a week instead of trusting memory. Most of us overestimate how consistent we are, and the log shows where the day really goes.

D2 · Dream

Picture a good week

Start from what already works. Describe a week when you felt on top of things and name the habits that made it possible.

D3 · Design

Make the good habit the easy one

Quick, effortless rewards pull harder than slow ones. That is how motivation works, not a character flaw. Put the first step of each habit in Todoist with a time and a reminder, so the cue arrives before the distraction does.

D4 · Defend

Keep it going

Review weekly. Let a Habit Tracker streak be the small, immediate reward for a slow, distant one. When you slip, adjust the system, not your self-worth.

Finish with a plan

The book closes by setting up a Todoist project called Organise Tasks and Habits, with a section for each D and the Habit Tracker integration switched on.

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