My Dance Fitness CV

Join in at home, using YouTube

Here’s one example of a workout video I’ve made. To access all of them (for free) connect to YouTube on your living room TV and search Pungra.

The classes I teach

FitClub Gyms, Northwood Hills

Mondays 8PM to 9PM. This class is for members of the gym. To stay informed receive updates on this WhatsApp Channel. To find out how to become a member see FitClubGyms.

Locate FitClub Gyms on Apple Maps / Google Maps

Fit with Bhangra, by Mehfil

When? Sundays 9:30AM to 10:30AM

Where? Mehfil Hotel, The Green, Southall UB2 4AR

Who for? Families (with children) recommended age 8+

Fee: £4. This covers the booking platform (Bookwhen), public liability insurance, music licence and accreditation for the instructor. The room is provided for free by Mehfil for the public good and community cohesion.

How many places? 12 will be offered. Except on weeks when there are no afternoon parties in the room, on those days the spaces will be increased to 18.

Can I help? Yes, spread the word encouraging people to join the WhatsApp Channel.

Best way to stay in the know and be invited to book on Join this WhatsApp Channel

Locate Mehfil on Apple Maps / Google Maps