My Dance Fitness CV
Join in at home, using YouTube
Here’s one example of a workout video I’ve made. To access all of them (for free) connect to YouTube on your living room TV and search Pungra.
The classes I teach
FitClub Gyms, Northwood Hills
Mondays 8PM to 9PM. This class is for members of the gym. To stay informed receive updates on this WhatsApp Channel. To find out how to become a member see FitClubGyms.
Locate FitClub Gyms on Apple Maps / Google Maps
Fit with Bhangra, by Mehfil
When? Sundays 9:30AM to 10:30AM
Where? Mehfil Hotel, The Green, Southall UB2 4AR
Who for? Families (with children) recommended age 8+
Fee: £4. This covers the booking platform (Bookwhen), public liability insurance, music licence and accreditation for the instructor. The room is provided for free by Mehfil for the public good and community cohesion.
How many places? 12 will be offered. Except on weeks when there are no afternoon parties in the room, on those days the spaces will be increased to 18.
Can I help? Yes, spread the word encouraging people to join the WhatsApp Channel.
Best way to stay in the know and be invited to book on Join this WhatsApp Channel
Locate Mehfil on Apple Maps / Google Maps