Get to know Dance-Fitness to Punjabi music
Also known as bhangra, make informed decisions about your fitness program
Forget everything you think you knew about bhangra
Complete this course to learn about the myths, the truths and how to stay motivated to exercise to music, to improve your health, wellbeing and happiness.
In the course
The course is still being designed, here is the curriculum taking shape. To stay informed, pop your email address in.
-
1Fitness, Exercise and Dance
-
3Get exercising
-
5Help yourself by helping others